Mary Hoyt Akiyama KearnsNov 1, 2019Nourishing Golden Milk RecipeAutumn is a wonderful time to break out the warm drink recipes, and anything with turmeric is a perfect ayurvedic tonic for this time of...
Mary Hoyt Akiyama KearnsMar 8, 2019Osha Matcha LatteIngredients ½ cup osha root decoction (https://www.mountainroseherbs.com/products/osha-root-osh-1oz/profile) ½ cup nut milk 1 teaspoon...
Mary Hoyt Akiyama KearnsFeb 22, 2019Heart-Opening Cacao ElixirOnce upon a visit to Boulder, I had the pleasure of visiting one of my favorite restaurants, Shine Restaurant and Potion Bar. And one of...