yoga

Dec 14, 2021

Encore! 👏 Announcing Our May 2022 Taos Relaxation Retreat

Our inaugural October Taos Relaxation Retreat was a success! Our guests found plenty of time to relax, renew, and de-stress. And we were...

Jun 16, 2021

My New Book Available in Paperback July 8 - Available for Preorder Now!

A huge Thank You to all who have purchased my new book. Your support helped bring it to the number one Amazon spot for new releases in...

Mar 13, 2021

Reiki Training Retreat

Announcing Our First Reiki Training Retreat! With a hopeful eye toward the future, I am excited to announce that I am partnering with my...

Jul 22, 2020

Why Yogis Say, "Namaste"

Several years ago, I ordered a hot beverage at Starbucks. I was wearing a shirt with the Om symbol on the front. The barista, whose name...

Feb 25, 2020

Would Love to Hear Your Thoughts!

As Mercury moves out of Retrograde on the 9th, we can start to move forward with the plans that have been hibernating. I have been...

Nov 27, 2017

Just Brush It Off

Several years ago, my naturopath recommended that I include dry brushing, a technique used for hundreds of years, as a part of my overall...